Virtual Yoga

LIVE YOGA CLASSES

*All classes are LIVE and offered via Zoom or MindBody

* Pre-registration is required


Tuesday

9:30am ~ Vinyasa Flow  (Register + make a payment at Yoga MB )


Thursday

9:30am ~ Chakra Vinyasa Flow (Register + make a payment at Yoga MB )


First Friday of Every Month

8:30-10:00pm ~ Partner Restorative Yoga (Register Here)

  • This specialty class is a combination of restorative yoga, partner stretches and Thai massage, coupled with meditation and breath work. It’s a great opportunity to connect with a partner. Date Night!

*Suggested Donation for class is $30-40 per couple. Donations can be made with Venmo (@chelsea-rothert)

*Please register + make your payment together


Postnatal Yoga ~ Mini Series

Sundays 9:30am from November 1st – December 6th  (no class on Nov 15th) 

  • This 5 weeks postnatal mini-series is a combination of physical therapy + yoga, using specific poses to heal and strengthen the pelvic floor and core muscles.  

You will need a theraband and a small pilates ball each week 

You must register for the whole series. If you are unable to attend a class, a recording will be uploaded to a shared google folder for you to enjoy at a more convenient time.

Register here. Please make your $75 payment via Venmo (@chelsea-rothert)

*Please register + make your payment together


Subscribe to my YouTube Channel for FREE yoga classes!

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