Stay at Home ~ Virtual Retreat

A One Week Stay-at-Home Retreat with Linda and Chelsea

Date: June 1-7th, 2020

Self Investment: $145

“A journey through the Chakras”

While you are staying at home, possibly lost somewhere between anxiety, boredom, and surrender, we have created an opportunity for you to deeply connect to yourself and balance out the Chakra System, for one full week.  Our virtual at-home retreat schedule is exactly what you need right now, offering you accessibility and accountability. This time, more than ever, is an opportunity for you to turn inward, to allow space for sacred wisdom, to make room for necessary shifts, and to feel the beauty and surrender that comes from the stillness within. 

Retreat Includes:

An invaluable opportunity to connect to yourself

2 experienced yoga + meditation guides

Pre-recorded Vinyasa class options for the week

5 livestream* Morning Sadhana Practices (Meditation + Breathwork)

3 livestream* Evening Restorative Practices

5 Easy + Nourishing Recipes

Daily Encouragement + Inspirational Emails + Accountability 

Livestream Group Dharma Talk w/ Linda + Chelsea

Livestream Connection, Conversation + Support

Journaling Exercises

(*note that all classes can be done as a recording at your own time, if needed)

Virtual Schedule (Via Zoom):

Each morning you will receive an email offering daily inspiration + accountibility for the day

MONDAY

1:30pm-2:30pm Group Connection + Intentions

8:30-9:30pm Yin Yoga + Guided Meditation

TUESDAY

6:00-6:30am Morning Sadhana + Journaling

WEDNESDAY

6:00-7:00am Morning Sadhana + Group Check-in

8:30-9:30pm Yin Yoga + Guided Meditation

THURSDAY

6:00-6:30am Morning Sadhana (Light Movement, Meditation, Breathwork)

FRIDAY

6:00-6:30am Morning Sadhana (Light Movement, Meditation, Breathwork)

1:30-2:30 Dharma Talk with Linda & Chelsea

8:30-9:30pm Yin Yoga + Guided Meditation

SATURDAY

Optional Technology FREE day + 1-3 hours of Silence

SUNDAY

7:30-9:00am Morning Sadhana + Closing Circle

To register please fill out the form below

Stay at Home Retreat

$145.00

OR make your payment via Venmo to (@linda-baffa)

Please note that our group will be limited to create a sense of community and intimacy with those participating.