More than ever, we are in need of connection. Private yoga sessions allow you to practice in the safety and comfort of your own home, in the outdoors or in a local yoga studio with a trained professional.

Each session focuses on the individual’s unique needs + desires + level of practice. With a private session you get the convenience of working around your own schedule and the bonus of one-on-one instruction. Private yoga instruction can be used for the following:

• Prenatal or Postnatal Yoga
• Restorative Yoga with the use of props
• Yoga Therapy for healing
• Learning the basics of yoga
• Advancing your practice
• Meditation and Breath Awareness
• Thai Massage with Restorative Yoga

* Safely following all COVID-19 guidelines 

* Virtual Sessions available

* Studio rental fee not included

Please contact me to set up your first session today!