More than ever, we are in need of connection. Private yoga sessions allow you to practice in the safety and comfort of your own home, in the outdoors or in a local yoga studio with a trained professional.
Each session focuses on the individual’s unique needs + desires + level of practice. With a private session you get the convenience of working around your own schedule and the bonus of one-on-one instruction. Private yoga instruction can be used for the following:
- Prenatal or Postnatal Yoga
- Restorative Yoga with the use of props
- Yoga Therapy for healing
- Learning the basics of yoga
- Advancing your practice
- Meditation and Breath Awareness
- Thai Massage with Restorative Yoga
* Safely following all COVID-19 guidelines
* Virtual Sessions available
* Studio rental fee not included
Please contact me to set up your first session today!